Orthopaedic insoles

Articles from Reha Bul on orthopaedic insoles: custom-made or standard, what they are for and how to choose the right ones for your feet and shoes.

The Reha Bul teamA family business since 1996

Children’s shoes: how to choose the right size and style

27 October 2026, Feet and insoles, 6 min read

Measure both of your child's feet, length and width, in the afternoon and standing up, and choose a shoe with about 1…
The diabetic foot: daily care and the right shoes

25 October 2026, Feet and insoles, 6 min read

With diabetes, a small wound on the foot can go unnoticed and turn into an ulcer. Checking your feet every day, washing…
Shoes after 60: what to look for

10 October 2026, Feet and insoles, 6 min read

After 60, a good shoe is wide and deep at the front, with a firm heel counter, a low, broad heel, a…
Flat feet in children: exercise games and massage at home

18 October 2023, Feet and insoles, 9 min read

Flat feet are normal in young children, and the arch usually forms between the ages of 3 and 10. If there is…
Flat feet: exercises and self-massage at home

18 October 2023, Feet and insoles, 9 min read

Flat feet means the arch of the foot has dropped, and it often causes no trouble. When the feet hurt or tire,…
High arches: exercises and self-massage

17 October 2023, Feet and insoles, 6 min read

With a high arch the middle of the foot is raised and the pressure falls on the heel and the front of…
Plantar fasciitis: exercises and self-massage for heel pain

16 October 2023, Feet and insoles, 8 min read

Plantar fasciitis is irritation of the fascia between the heel and the toes, and it causes heel pain that is worst on…
Hallux valgus (bunion): exercises, self-massage and shoes

23 August 2023, Feet and insoles, 9 min read

Hallux valgus (a bunion) is when the big toe leans towards the other toes and a bony lump forms on the side…
Orthopaedic insoles and shoes: types and how to choose

28 March 2022, Feet and insoles, 5 min read

Orthopaedic insoles support the arches of the foot and put the heel in the right position, and orthopaedic shoes are chosen to…